Register here: Description Step into a transformative breathwork experience designed to help you release emotional tension, reconnect to your inner clarity, and regulate your nervous system. Through guided conscious connected breathing, you’ll activate your body’s natural healing intelligence while letting go of what no longer serves. This session is set to music and begins […]
Register here: Description Step into a transformative breathwork experience designed to help you release emotional tension, reconnect to your inner clarity, and regulate your nervous system. Through guided conscious connected breathing, you’ll activate your body’s natural healing intelligence while letting go of what no longer serves. This session is set to music and begins with […]
Register @ Namaspa website under workshops. Unlock the power of deep relaxation and conscious breathing in this unique blending of Yin Yoga & Breathwork experience. The workshop begins with Yin Yoga: a gentle practice that opens the body through thoughtfully curated shapes to release deeply held tension. This clears the mind to be open and […]
