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Pause. Breathe. Live.

Come Home to Yourself.

Trauma-informed breathwork for people ready to stop carrying it all alone. In Bend, Oregon and online.

Mountain Valley Sunset

Meet 
Christopher Thier

I know what it feels like to believe you're not worthy of love. I carried that for decades.

I'm Chris — a U.S. veteran, father, and a certified Breathwork facilitator based in Bend, Oregon, also trained in Reiki and Yoga to support deeper integration. I've walked through my own darkness and found my way back through the breath. That journey is why I do this work.

I show up without judgment. I meet you exactly where you are. And I hold space the way I wish someone had held it for me.

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Upcoming Events

Dave R.

To be of service, authenticity, compassion, and spaciousness allows people to feel safe enough to explore, release, and reconnect, and Chris embodies those qualities beautifully.

Maeve Perle

Chris is a gentle soul, and the space he created was warm and inviting. His compassion and heartfelt guidance helped everyone feel safe and heard. The use of headphones made the session feel very private, with no distractions, just healing.

Adam Tutor

Chris is all heart. From the moment you arrive, you immediately feel held by his genuine care and tenderness,  essential qualities for guiding others into places of emotional depth.

Contact Us

Have a question or need guidance on where to begin?


I’m here to help. Reach out anytime.

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