Sacred Stillness: A Yin Yoga & Breathwork Journey May 17 2025
May 17 @ 5:30 pm - 7:30 pm
Register @ Namaspa website under workshops.
Unlock the power of deep relaxation and conscious breathing in this unique blending of Yin Yoga & Breathwork experience. The workshop begins with Yin Yoga: a gentle practice that opens the body through thoughtfully curated shapes to release deeply held tension. This clears the mind to be open and receptive for the transformative experience of Conscious Connected Breathwork. The workshop ends, as we settle into stillness with headphones on to receive the guiding voice of breathwork for deep release, clarity, and inner connection. This immersive journey will help ground you, expand awareness, and cultivate profound peace in a supportive, healing space. Give yourself this journey into a state of complete bliss to awaken a deep sense of well-being.