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Confluence Breathwork: Transform through Breath April 16 2025
April 16 @ 6:00 pm - 7:30 pm
$35.00
Benefits of Breathwork: Breathwork is a transformative practice for healing, growth, and spiritual connection, helping to reduce stress and deepen self-awareness. Participants often leave feeling clearer, more balanced, and deeply rejuvenated. Benefits of Breathwork include:
- Detoxification and enhanced vitality
- Improved lung capacity and immune support
- Emotional balance, self-confidence, and an open heart
- Relief from anxiety, depression, and past traumas
- Better sleep, digestion, and overall wellness
Precautions: Breathwork can result in an intense physical and emotional release. Therefore, it is not recommended for individuals with the following conditions:
- Cardiovascular issues, including angina, heart attack, or high blood pressure
- Glaucoma or retinal detachment
- Osteoporosis, recent physical injuries, or surgeries
- Severe mental health conditions or seizure disorders
- Those taking major medications or with a personal or family history of aneurysms
- Pregnant women should consult their primary care physician before attending
- Individuals with asthma should bring their inhaler and consult both their physician and the Breathwork facilitator before participating
Come with an open heart and a willingness to explore, and discover the beauty within yourself. Experience the renewal, peace, and love that awaits.