Healing Services
Confluence Breath and Bodywork
Discover holistic wellness through our specialized offerings, tailored to meet your individual, couple, group, or corporate needs. With in-person sessions in Bend, Oregon, remote options, and even services available in your space, we provide flexibility and care to fit your lifestyle.
Our Offerings
- Individual Breathwork Experience
- A 90-minute guided session including Orientation, Grounding, Active Breathing Exercises, Release, Reconnection, and Reflection. Reiki can be incorporated for a deeper healing experience.
- Includes a 15-minute absorption period for journaling, rest, and integration.
- Available in-person or remote: $150.
- Available in your space (pricing varies by location).
- Individual Reiki Healing Experience
- A 90-minute session designed to reduce stress, ease grief, and promote healing through Reiki energy work.
- Includes a 15-minute absorption period for journaling, rest, and integration.
- Available in-person or remote: $100.
- Available in your space (pricing varies by location).
- Breathwork Couples Healing Experience
- A 90-minute session tailored to couples, fostering connection and mutual support through Breathwork, including Orientation, Grounding, Active Breathing Exercises, Release, and Reflection.
- Includes a 15-minute absorption period for journaling, rest, and integration.
- Available in-person or remote: $250.
- Available in your space (pricing varies by location).
- Breathwork Group Event Healing Experience
- A 60-minute guided group session that takes participants through Orientation, Grounding, Active Breathing Exercises, Release, Reconnection, and Reflection.
- $35 per person.
- Breathwork Corporate Business Healing Experience
- Customizable sessions for businesses, tailored to large or small groups, promoting team wellness, stress reduction, and focus.
- Contact for more details.
- Yoga (Coming in 2025)
- Offering Yoga sessions to build strength, flexibility, mindfulness, and inner peace.
- Sessions available in-person, virtually, or as part of retreats.
Discounts and Sliding Scale Options
- Discounts are available for veterans, first responders, and educators.
- Sliding scale pricing is offered—contact us to learn more.
Why Choose Confluence?
Our healing sessions combine the power of Breathwork, Reiki energy healing, and soon Yoga, providing a holistic approach to physical, emotional, and spiritual well-being. Whether you’re seeking individual healing, couples connection, group energy, or corporate balance, our services are designed to restore harmony and vitality.
What to Expect & Tips for Your Session
- At Confluence Breath and Bodywork, we want you to feel supported and prepared for your healing journey. Here’s what you can expect and how to make the most of your session:
- What to Bring:
- Yoga Mat or Blanket: For comfort during the session. A camping air mattress works great too.
- Eye Mask: To help block out distractions and focus inward.
- Blanket: To keep you warm and cozy.
- Pillow for Behind the Knees: Provides extra comfort and support.
- Note: Avoid pillows for your head unless medically necessary, as they can close your airway.
- Journal and Pen: For writing down reflections, emotions, or insights during the Reflection period.
- Keepsakes or Crystals: Special items to help set a meaningful intention for your session.
- What to Wear:
- Comfortable, loose-fitting clothing that allows you to relax fully.
- Pre-Session Tips:
- Arrive with an Open Mind: Be ready to explore and embrace new experiences.
- Avoid Eating Right Before: A light stomach helps you focus on the breath and reduces physical discomfort.
- Setting Your Space (for Remote Sessions):
- If joining remotely, create a serene, distraction-free environment with your chosen items and a quiet space to lie down.
- Ready to Begin?
- By preparing intentionally and bringing an open heart, you’ll set the stage for a powerful and transformative healing experience. Whether it’s Breathwork, Reiki, or a soon-to-come Yoga session, this is your time to reconnect and align with your best self.
Post Breathwork and Reiki Healing Experiences
Post-Breathwork and Reiki Healing Experiences
After a healing session, it’s normal to feel shifts in your body, mind, and emotions as tension and blockages are released. These changes are part of the healing process, allowing you to integrate the benefits of your session fully.
What You May Experience After a Session:
- Tiredness: A sign that your body is processing and recalibrating.
- Sense of Calmness: A deep, peaceful state as your nervous system resets.
- Lightness or Relief: Feeling unburdened after releasing stored tension or emotions.
- Pain Relief: Physical discomfort may lessen as energy begins to flow freely.
- New Emotions: Previously stored feelings might arise as part of the healing process.
- New Memories: Insights or forgotten memories may surface as blockages are cleared.
Post-Session Recommendations:
To support your integration and recovery:
- Rest: Allow your body and mind the time to process and recharge.
- Hydrate: Drink plenty of water or herbal tea to flush toxins and stay hydrated.
- Nourish: Soups or light meals are easy on the digestive system and comforting.
- Sleep: Adequate rest helps your body complete the healing process.
Tips for Emotional Integration:
If new emotions or memories surface, acknowledge them without judgment. Journaling can be a helpful tool to process and reflect on your experience.
Embrace the Healing Journey
Healing is a process, and each session is a step toward balance, clarity, and well-being. Trust the journey and give yourself the care you need to fully integrate the experience.
Available Healing Services
Use the button below to check out our calendar and book your next appointment!