Yin Yoga in Bend, Oregon
Yin Yoga is a deeply meditative and restorative practice that focuses on long-held poses to gently stretch the deep connective tissues, fascia, and joints. When combined with Breathwork, it enhances physical, mental, and emotional well-being.
• Increase flexibility and mobility – Lengthens muscles and connective tissues, improving range of motion.
• Encourage deep relaxation and stress relief – Slow, intentional poses calm the nervous system and reduce tension.
• Enhance emotional balance – Helps release stored tension and suppressed emotions.
• Support nervous system regulation – Activates the parasympathetic response, promoting overall calm and well-being.
Yoga Pricing
Yin Yoga is a slow, meditative practice that focuses on long-held poses to release deep tension in the fascia, improve flexibility, and calm the mind. When combined with Breathwork, Yin Yoga creates a profoundly healing experience that supports: Stress relief & nervous system relaxation, joint & fascia health through deep stretching, emotional balance by slowing down and being present, and mind-body connection by integrating breath and movement.
• Private Yin Yoga Session (60 min): $125
• Couples Yin Yoga Session (75 min): $175
• Small Group Yin Yoga (Up to 6 people, 75 min): $300
• Corporate Wellness/Custom Events: Contact for pricing